Self-Development While Loving Yourself

On Friday February 28, 2020 we had a small intimate group of women and share their thoughts on self-development while also hearing from a few professional women who sat on the panel to share their experiences. We talked about different topics that included letting go of fear, valuing yourself, accepting the process and staying encouraged. We created a vision board of aspirations with a mirror in the center to reflect that we are all things we believe we are. This was one of many interactive table talks to come. Look at for the next event. 

More Than A Woman Conference: Self-Care

On November 16, 2019 The More Than A Woman: Self-care conference changed and touched lives of many women. We laughed, cried and shared personal stories the speakers of the conference were able to address and provide guidance. At this conference we talked about self-care and how it presented itself in different aspects of our lives. As women we have a lot of responsibilities and we wear a lot of hats. We are more than women, we are mothers, wives, educators, providers, protectors, superheroes, and much more with schedules that are filled with task from the time we wake up to the time we go to bed. More Than A Woman: Self-care was a place to learn about self-care and why it is so important. Without self-care we are unable to show up for ourselves let alone other people, yet the mask we wear portrays us having it all together. We need to take time to slow down and take time out so that we can reboot and show up for ourselves and those around us. Especially as mothers, we are examples for the generation we are raising and responsible for the images and energy we are giving out. 

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Genius Patch Literacy Day 

On September 7, 2019 I got to engage with a lovely group of children as I inspired them to continue to learn. The children who attended were able to get a free book titled "I Am" by Lawrence Adams. You can find the full video by clicking the yourtube link below.

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Laughter is the key to a healthy heart

© 2020 by Essential Motivation. 

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